In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw there is 0.848 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw are listed below.

Water	72.23 g	72.23%
Energy (calorie)	144 kcal
Energy (joule)	602 kJ
Protein	21.23 g	21.23%
Total lipid (fat)	5.88 g	5.88%
Ash	1.05 g	1.05%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.88 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	209 mg	0.21%
Potassium, K	384 mg	0.38%
Sodium, Na	54 mg	0.05%
Zinc, Zn	1.99 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.012 mg
Selenium, Se	32.4 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.98 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw